Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Rachel Ama Vegan Eats [Hardcover], Vegan Longevity Diet, Vegan Cookbook For Beginners 3 Books Collection Rachel Ama Vegan No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life.Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. The Vegan Longevity Easy, vegan recipes for healthy living, slow ageing and sustained weight loss. Many of us still shun the vegan diet with the misguided idea that it's all about eating bland-tasting greens; which couldn't be further from the truth. We have compiled this cookbook as a beginners guide to introduce you to the natural vegan longevity lifestyle. We'll teach you that fat is not the enemy when it comes to shedding pounds and that in fact, a high-fat vegan diet can actually help and sustain weight loss. Vegan Cookbook For The principles behind veganism encompass the whole planet, from the harmful gasses produced by animal waste, to the belief that we could easily grow enough food to feed the entire world if we didn't have to spend so much of it feeding animals for us to consume. Other people come to veganism for health the harmful effects of meat-based diets and processed foods, and the benefits of fresh, often raw, vegetables and fruit.